I like to think of life a bit like a video game. When we first start playing it’s unfamiliar and there are lots of surprises. We probably mess up countless times before we manage to complete level 1 and move on to level 2. When we finally reach level 2, we are more experienced and able to deal with …
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From The Ashes of Failure the Phoenix Rises
7 years ago I was project managing the build of a £9.5 million leisure centre. I’d just been promoted & in many ways, I was loving life! I had a great job that I enjoyed, I was 2 stone lighter & I was spending my free time furiously salsa dancing the nights away! I was also in the midst …
Too Much Time To Think
One of the (many) problems with self-isolation and everything closing is that we have way too much time to think! So we must take care of our thoughts during this time and begin to recognise when we may be slipping into unhelpful patterns. This is not as easy as it sounds! Often it will be our …
